Video

Welcome to our Video category — a curated collection of short, easy-to-watch clips designed to educate, support, and guide families on health, wellness, and everyday pediatric care. Here you’ll find quick tips, expert insights, and practical advice delivered in a simple, visual format that fits your busy lifestyle. Dive in to learn something new in just a few seconds.

12-Month-Old Plays Without a Phone: Why This Made a Pediatrician Proud

Dr. Chheda – Recently I saw a mom with her 12-month-old, and I have to tell you, just as I told this mom, I was really, really proud…

Nature’s Healing Power: Simple Stress Relief for the Whole Family

Dr. Chheda – 🌿 Do you ever feel like you’re just overwhelmed and you can’t control your emotions and everything is just gonna come to an end? Go…

5 Essential Health Tips for Kids: Sleep, Nutrition, Activity & Screen Time Balance

So a few healthy tips that we often forget about. The first is sleeping. It is important to sleep well at night, you know, averaging about 8 to…

There’s No Perfect Eater or Perfect Parent: Compassion for Hard Days

Dr. Chheda – 💝 There is no perfect eater and there’s no perfect parent. You’re modeling compassion. You need to use your intuition. 🍽️ Some reminders for the…

When Picky Eating Becomes a Medical Concern: Red Flags to Watch For

Dr. Chheda – 🚨 When is it more than just picky eating? Some red flags to bring up with your pediatrician are if your child is choking or…

Leucovorin and Autism: Understanding Folinic Acid and Brain Development

Dr. Chheda – 🧬 You may have heard a lot about leucovorin recently, especially if you have a child with autism. What is leucovorin? Leucovorin is folinic acid.…

😴 Boredom Isn’t a Problem – It’s a Superpower in Disguise 

Boredom isn’t a problem, it’s a superpower in disguise. How many of your kids have said “Mom, we’re bored, we’re bored”? That’s actually okay. It helps encourage reflection…

Age-Based Feeding Strategies: From Toddlers to Preschoolers

Dr. Chheda – 🍎 Every age has its challenges. This section is going to provide you with some milestone-based strategies. Offer a variety of different foods. It is…

ADHD and Magnesium: Why One Size Doesn’t Fit All 

Dr. Chheda – 🧠 Okay, your child has ADHD and you’ve heard a lot about magnesium. Does magnesium help every child with ADHD? No, it doesn’t. Here at…

The Most Powerful Influence on Your Child’s Food Relationship

Dr. Chheda – The most powerful influence on a child’s relationship with food is the environment around them. You are modeling how to, not just what to eat.…