Video

Welcome to our Video category — a curated collection of short, easy-to-watch clips designed to educate, support, and guide families on health, wellness, and everyday pediatric care. Here you’ll find quick tips, expert insights, and practical advice delivered in a simple, visual format that fits your busy lifestyle. Dive in to learn something new in just a few seconds.

🧴 Teen Acne: Why Everything Needs to Come Off Your Face

Dr. Chheda – Teenagers and acne – this is what I tell all my teenagers. Acne is caused by hormones and by bacteria. There’s not much I can…

🏥 DPC vs Concierge Medicine: Understanding the Key Differences

Dr. Chheda – 🏥 What is the difference between DPC, direct primary care, and concierge medicine? They both offer stronger relationships with patients. You can communicate with your…

⏰ “An Hour WITH Your Doctor?” – The DPC Difference Explained

“Hey, you got time for lunch today?” “Yeah sure, what time?” “About 1:15-ish.” “Well I have a doctor’s appointment for my daughter at 1.” “Oh, sounds perfect –…

🥝 The Power of Kiwis: One Fruit That Packs a Nutritional Punch

Dr. Chheda – 🥝 If there is one fruit that is an excellent source of nutrition, that would be kiwis. Kiwis have a lot of vitamin C, they…

Girl Moms: When Your Daughter’s Puberty Meets Your Perimenopause

Dr. Chheda – Okay, for all you moms who have girls – all the girl moms – if you were, you know, in your late 20s, early 30s…

🚴 Sidewalk Safety Rule Every Parent Should Know (You Might Be Doing It Wrong!)

Dr. Chheda – The other day I saw a mom and her toddler bike riding on the sidewalk, and it’s great. I’m glad that parents are going out…

DPC Benefits: From ER Visit to Orthopedic Care in 24 Hours

Dr. Chheda – Hey, whatever happened to Billy after the game last night when he fell? Oh, we were able to FaceTime with his doctor last night, so…

When Picking Becomes More Than a Habit: Understanding Anxiety-Driven Behaviors

Dr. Chheda – Now there’s lots of us that pick – we pick our nails, we pick our skin, maybe we pick our hair. And picking, you know,…

Food as Connection: Beyond Nutrition to Love and Trust

Dr. Chheda – 🍽️ Food is fuel for the body, but mealtimes are a source of connection to language of love. Every bite is an invitation – feed,…

ADHD Medication Dosing: Why It’s Not About Age or Weight

Dr. Chheda – What is the best dose for a stimulant medication for your child who has ADD? Well, believe it or not, stimulant medications are not based…