Video

Welcome to our Video category — a curated collection of short, easy-to-watch clips designed to educate, support, and guide families on health, wellness, and everyday pediatric care. Here you’ll find quick tips, expert insights, and practical advice delivered in a simple, visual format that fits your busy lifestyle. Dive in to learn something new in just a few seconds.

👩‍💼 It’s Never Too Young to Be a Project Manager: Leadership Skills for Kids 

It’s never too young to be a project manager. Absolutely. My girls just became Eagle Scouts, and they are the first in their troop. And one of the…

Folic Acid vs. Methylfolate: Understanding Vitamin B9 for Brain Development

Dr. Chheda – What is folic acid? There’s been a lot of talk recently about folic acid and how it might help kids who have autism. So folic…

The Magic Sleep Temperature: Why Below 68 Degrees Changes Everything

Dr. Chheda – The best temperature for the body to sleep is below 68 degrees. Studies were actually done on newborn babies where the temperature was at 68…

Why Kids Actually Love School Routines (Even When They Say They Don’t)

Dr. Chheda – School has started and so many parents are rejoicing because their kids are back into a routine. But guess what? The kids are also rejoicing.…

Swimmer’s Ear: When Swimming Leads to Excruciating Pain

🏊 I went swimming yesterday and my ear hurts so much. I think I have swimmer’s ear. It’s painful, super painful, but very common in kids, especially in…

Swimmer’s Ear: When Swimming Leads to Excruciating Pain

🏊 I went swimming yesterday and my ear hurts so much. I think I have swimmer’s ear. It’s painful, super painful, but very common in kids, especially in…

Meet Dr. Chheda: Board Certified Pediatrician with a Holistic Approach

👩‍⚕️ Hi, I’m Doctor Chheda. I’m a Board Certified Pediatrician. I focus on your whole child. I have a holistic approach where I treat the body, the mind,…

Elimination Communication: Going Diaper-Free with Your Baby

Dr. Chheda – 👶 I had a parent recently asked me about elimination communication. What is that? It’s helping your child go diaper-free at an earlier age. Can…

Have the Day You Deserve Mom”: Twin Moms Surviving Middle School Together

💙 “Have the Day You Deserve Mom”: Twin Moms Surviving Middle School Together Formatted Transcript: “Have the day you deserve, mom.” One of my 6th graders said that…

College Health Prep: Essential Items Every Parent Should Pack

Dr. Chheda – 🎓 Your child is going to college for the first time – how exciting! And then they need all this stuff: do they need an…