Video

Welcome to our Video category — a curated collection of short, easy-to-watch clips designed to educate, support, and guide families on health, wellness, and everyday pediatric care. Here you’ll find quick tips, expert insights, and practical advice delivered in a simple, visual format that fits your busy lifestyle. Dive in to learn something new in just a few seconds.

The 80% Rule: Japan’s Secret to Appetite Control

Dr. Chheda – The country of Japan noticed that their obesity rates were going up. So what did they do? They started teaching, in the early elementary school…

The 80% Rule: Japan’s Secret to Appetite Control

Dr. Chheda – The country of Japan noticed that their obesity rates were going up. So what did they do? They started teaching, in the early elementary school…

Disney Magic: Recapturing Childhood Innocence 

Dr. Chheda – Why is Disney World the most magical place on earth? It’s not about the cartoons, the animation. It’s all about innocence. As kids, you know,…

Toddler Appetite: Trust Their Instincts

Dr. Chheda – Your infant and toddler has appetite control. So up until the age of 2, when they’re hungry, they will eat and they’ll let you know…

One Device to Rule Them All

Dr. Chheda – The other day I was purging my house, and I came across a digital calculator and a digital voice recorder. My son asked me, “What…

Autism and Elopement: The Big Red Safety Box Solution

Dr. Chheda – There are several medical conditions that children have that can cause them to put themselves into dangerous situations. Autism is one of these medical conditions.…

Back to School Health Tip: Why Your Kids Need Vitamin D Now!

Dr. Chheda – Now that school is back in session, kids are not outside anymore, which means that they’re probably not getting enough sunshine to absorb vitamin D.…

Why 3rd Grade Might Reveal Your Child’s ADD: Doctor Explains 

Dr. Chheda – First semester third grade is almost always when I see a lot of consults coming in for ADD (Attention Deficit Disorder). Why is this? Well,…

Doctor’s Warning: Why Mucinex Might Make Your Kid’s Cough Worse!

Dr. Chheda – With cold and flu season upon us, your child might start coughing quite a bit. I will tell you that Mucinex has done a great…

True Food Balance: Doctor’s Simple Trick for Healthier Meals!

Dr. Chheda – Okay, you’ve seen the food pyramid and MyPlate, but this is the graphic I like to show my kids and patients on true food balance.…