Video
Welcome to our Video category — a curated collection of short, easy-to-watch clips designed to educate, support, and guide families on health, wellness, and everyday pediatric care. Here you’ll find quick tips, expert insights, and practical advice delivered in a simple, visual format that fits your busy lifestyle. Dive in to learn something new in just a few seconds.
The Big Fat Notebook: A Lifesaver for Middle School Students
Dr. Chheda – A series of books that helped my kids get through middle school is The Big Fat Notebook. And they have a book for every subject.…
The Truth About Girls’ Puberty: From Hormones to Menstruation
Dr. Chheda – Menstruation in girls starts at the age of 12. Now a lot of people think that might be the start of puberty. Actually menstruation is…
The Truth About Girls’ Puberty: From Hormones to Menstruation
Dr. Chheda – Menstruation in girls starts at the age of 12. Now a lot of people think that might be the start of puberty. Actually menstruation is…
Beyond Picky Eating: Using Rainbow Bento Boxes to Boost Kids’ Nutrition
Dr. Chheda – I’m always talking about a well-balanced diet, which means including a rainbow of fruits and vegetables. Look at this beautiful bento box that a patient…
The Truth About Infant Sleep: Why Sleep Trainers Are Everywhere
Dr. Chheda – You see a lot of advertisements for infant sleep trainers. Why? Because infants don’t really sleep all that well. There are a number of reasons:…
Everything You Need to Know About Flu Vaccines: Shot vs. Mist
Dr. Chheda – This is the perfect time of year for the flu vaccine. Try to get the flu vaccine before October 15th for maximum benefits during the…
Graphic Novels: The Perfect Way to Make Reading Enjoyable for Kids
Dr. Chheda – What about graphic novels? Graphic novels are perfectly fine for your child to read. Reading should be for fun. You want to have your child…
Toddler Grazing: Normal Eating Habits Explained
Dr. Chheda – At around 18 months of age, kids become grazers. They take a bite, run off and play, take a bite, run off and play. I…
The Home Explosion: Why Kids Behave Differently at School
Dr. Chheda – Parent-teacher conferences are coming up, and a lot of you may hear, “I wish I had 20 Johnnys in my classroom.” And you’re thinking to…
Is Your Child Cranky? It Might Be Constipation
Dr. Chheda – You know, there’s some days when you just feel bloated or constipated and you’re just off. Well, think about if you are a child, especially…