Video
Welcome to our Video category — a curated collection of short, easy-to-watch clips designed to educate, support, and guide families on health, wellness, and everyday pediatric care. Here you’ll find quick tips, expert insights, and practical advice delivered in a simple, visual format that fits your busy lifestyle. Dive in to learn something new in just a few seconds.
Celebrating Your Child’s Unique Identity: A Holistic Approach to Pediatric Wellness
Dr. Chheda – All kids wanna be the same. You know we wanna wear the same clothes, they wanna have the same Stanley Cup. I mean just look…
Simple Eco-Friendly Changes at Harmony Pediatrics and Beyond
Becoming eco-friendly is easier than you think. I know in our office we’ve adapted to having more QR codes here at Harmony Pediatrics. That way that reduces the…
Baby Hand Development: Key Milestones in the First Year of Life
Dr. Chheda – When babies are first born, they’re born with their hands fisted. At 2 months of age, they start opening up that fist, relaxing it. At…
Mindfulness & ADD: What We Can Learn from Children Living in the Moment
Dr. Chheda – There’s a lot of talk about mindfulness and meditation, living in the moments, and yes, that is great for all of us to do. But…
988: The Essential Crisis Line Number Every Family Should Know
Dr. Chheda – 9-8-8. This is the number that you should program into all of your cell phones, including your children’s cell phones. 9-8-8. This is the help…
Teaching Kids Conservation: Simple Family Activities for Environmental Awareness
🌱 How do you teach your kid to be conservation minded? Um, my kids are in Scouts and one of the rank requirements is actually to go on…
What Your Newborn Can See: Understanding Baby Vision Development
Dr. Chheda – Your baby can see when they’re first born. They can see colors – you don’t have to keep everything black and white. But their vision…
Understanding Cold Symptoms: The Mucus Connection in Children’s Health
Dr. Chheda – The typical symptoms of a cold you might notice is a runny nose, but what really is happening with all the other symptoms? So initially…
Menstrual Cramps Are Not Normal: What Teen Girls Should Know
Dr. Chheda – A lot of teenage girls come in and say, “Oh, I’ve got cramps.” Cramps are normal, everybody gets cramps with their periods. Wrong! You are…
Teaching Children to Give Back: A Conversation at Harmony Pediatrics
💬 It’s important to give back. Absolutely! I cannot agree with that statement more. I think sometimes as adults we are part of organizations and we find fun…