Video

Welcome to our Video category — a curated collection of short, easy-to-watch clips designed to educate, support, and guide families on health, wellness, and everyday pediatric care. Here you’ll find quick tips, expert insights, and practical advice delivered in a simple, visual format that fits your busy lifestyle. Dive in to learn something new in just a few seconds.

Pizza Cutters & Finger Foods: Developmental Milestones at 9 Months

Dr. Chheda – At 9 months of age, my favourite kitchen utensil is a pizza cutter! Nine months is when most babies start developing their pincer grasp. When…

Celebrating Uniqueness: The Importance of Supportive Friendships for Children

Dr. Chheda – A quote that I came across recently is “Find friends that define weirdness as something to be celebrated and encouraged.” Isn’t this great? If we…

How to Actually Talk to Your Teen: A Pediatrician’s Guide to Effective Communication 🤝

Dr. Chheda – Understanding how teens think can transform your communication with them. Let’s break down the key insights: Teen Thinking Patterns: Focus on immediate rewards Concrete vs.…

Natural Sleep Solutions for Kids: Holistic Tips from Harmony Pediatrics

Is your child having difficulty sleeping? It’s a common concern that we address during well visits, and there are some tips and tricks that you can do to…

Baby Sun & Bug Protection: When It’s Safe to Use Sunscreen & Repellent

Dr. Chheda – Six months is when you can finally start putting sunscreen or insect repellent on your baby. Before then, their skin is very thin and they…

Teaching Your Child Resilience: A Holistic Approach to Childhood Development

Dr. Chheda – How can you teach your kids resilience? Well, one of the first ways is when your child is, you know, about 15 months old, 15…

Understanding Teen Menstruation: A Holistic Perspective on Period Regularity

Dr. Chheda – 🌸 Teenage girls and their moms are very, very concerned about periods. “When is my period coming? Is my period coming? Is my period every…

Scouting America: Building Resilience & Life Skills in Today’s Youth

🏕️ Scouting America, it formerly was called Boy Scouts of America, but now to kind of have a more inclusive name since they are taking everybody, boys and…

Teaching Your Baby Self-Soothing Skills: A Holistic Approach to Infant Development

Dr. Chheda – 👶 Babies can get spoiled by 6 months of age, so around 4 months of age you wanna stop attending to every single one of…

Understanding Stomach Viruses in Children: A Holistic Pediatric Guide

Dr. Chheda – A typical stomach virus will start with vomiting for 24 to 48 hours. If you’re gonna get a fever, you’re gonna get it during the…