Why Kids NEED Sleep: Growth, Learning & Healing – Doctor Explains π«
Dr. Chheda – Sleep is more than just rest – it’s essential for your child’s development! Let’s explore why: Key Functions of Sleep: Physical Growth π Memory Processing Body Healing Pain Recovery Fever Management Sleep…
Dr. Chheda – Sleep is more than just rest – it’s essential for your child’s development! Let’s explore why:
Key Functions of Sleep:
Physical Growth π
Memory Processing
Body Healing
Pain Recovery
Fever Management
Sleep Requirements:
School-age children need 8-10 hours
Growth happens during sleep
Memory consolidation occurs
Body repairs itself