Preparing for Cold and Flu Season

By Amaury / September 20, 2023 /

Natural Remedies and Preventive Measures

As the leaves change colors and the air turns crisp, it’s a sure sign that cold and flu season is on its way. But fear not! There are plenty of positive and proactive steps you can take to keep your family healthy and happy during this time of year. In this blog post, we’ll explore some natural remedies and preventive measures to help you prepare for the upcoming cold and flu season.

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Healthy Lunch Ideas for the New School Year

By Harmony Pediatrics / August 2, 2023 /

A well-balanced lunch not only fuels their bodies but also provides the energy and nutrients needed for optimal learning and growth. To help make the task of packing a healthy lunchbox a breeze, we’ve compiled some creative and delicious ideas that will surely delight your little ones.

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Is Breakfast Really the Most Important Meal of the Day?

By Harmony Pediatrics / July 26, 2023 /

Growing up, we often heard the saying, “Breakfast is the most important meal of the day.” But is it really true? In this blog post, we’ll explore the significance of breakfast and uncover the benefits it offers for our overall health and well-being. Let’s dive in and discover why breakfast holds a special place in our daily routine.

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10 Tips for Parents of Picky Eaters of Toddler Age

By Harmony Pediatrics / October 4, 2021 /

While there are some parents that may be blessed with children that will eat almost anything, the truth is that the majority of parents will at some point have to deal with a picky eater.

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Breastfeeding as a Vegetarian/Vegan: What You Need to Know

By Harmony Pediatrics / September 29, 2021 /

For new mothers, life is anything but easy. From juggling errands and maintaining their health to ensuring their newborns are safe and healthy.

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girl sitting alone on a pier

Recipes for Cough, Cold and COVID-19 Season

By Harmony Pediatrics / April 2, 2020 /

We hope you are all staying home and staying safe to the best of your abilities. Our hearts and thanks go out to all the other essential business owners and employees keeping everything running. We have a special place in our hearts for those of you holding down the fort at home with your little ones.

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