Beyond Picky Eating: Using Rainbow Bento Boxes to Boost Kids’ Nutrition
Dr. Chheda – I’m always talking about a well-balanced diet, which means including a rainbow of fruits and vegetables. Look at this beautiful bento box that a patient shared with me! We’ve got all the…
Dr. Chheda – I’m always talking about a well-balanced diet, which means including a rainbow of fruits and vegetables. Look at this beautiful bento box that a patient shared with me! We’ve got all the colors of the rainbow represented here. We have red, orange, yellow, green, blue, and purple (blueberries). This is a wonderful idea – bento boxes are great so that you can provide a well-balanced rainbow of fruits and vegetables to your child. Having all the colors of the rainbow represented ensures a variety of nutrients and makes meals visually appealing and fun for kids. Transcriptions from AI and may not be 100% accurate