Dr. Chheda – 💊 Which vitamins should you give your child? So just so you know, the FDA doesn’t really regulate vitamins. Centrum can do whatever they want, One A Day can do whatever they want. It’s really up to you to read the vitamin ingredient list and see which one has the most vitamins and minerals for your child.

Now one of the most complete multivitamin, multi-mineral that is great for children is the Flintstones Complete Chewables. So not the gummies, but the actual chewables – the little chalky little men that we all grew up with 30, 50 years ago. Those are still the best.

They are the most complete, and also because they’re not in gummy form, you don’t have to worry about them sitting on the molars and possibly causing cavities. So that is one of the most complete vitamins that you can give to your child: The Flintstones Complete Chewables.