Dr. Chheda – Now that school is back in session, kids are not outside anymore, which means that they’re probably not getting enough sunshine to absorb vitamin D. Make sure your kids are on vitamin D. Even though it’s a vitamin, it has been noted that almost every cell in the body has a vitamin D receptor. Which means vitamin D works in multiple ways on multiple parts of the body. It’s not just for your bone health. Yes, it will make your bones stronger, but it also helps prevent signs of anxiety and depression. It can also help prevent asthma, and it can help prevent COVID infections. So make sure your child is taking the full amount of vitamin D that they need for their age. Transcriptions from AI and may not be 100% accurate