Dr. Chheda – How do you get your toddler to eat more vegetables? There’s lots of different ways. I’ll just tell you what I did.

I would blend up whatever vegetables we had, cooked them, blended them, added some spices to them, and then made a vegetable soup. And I gave it to them in a bowl with a straw, so all they had to do was suck them. That was fun!

And every week I would make vegetable soup, and I would put in different vegetables. Whatever we had would go into the vegetable soup. And they’ll be like, “Well, this tastes a little different this week, mom.” “Yes it does, but that’s okay you can eat it.”

You can put some goldfish on top of them, you know, make it a little fun. But at least they’re getting their vegetables.

What things have you done with your toddler to help them eat their vegetables? Put them in a pressure cooker.