Dr. Chheda – 👶 Understanding Baby’s Sleep Timeline

Pregnancy Pattern:

Day: Walking rocks baby to sleep

Night: Baby becomes active

Newborn Reality:

First 6 weeks: Day/night reversed

Baby sleeps during day

Awake all night

Takes time to adjust

Parent Survival Tips:

Sleep when baby sleeps

Use daytime for rest

Expect night wakings

Be prepared for 6-week adjustment

Remember: Sleep deprivation is serious – prioritize rest whenever possible!