🍽️ It’s really important for your kids to eat healthy. One of my favorite, favorite websites is myplate .gov is amazing! 💚 What’s myplate .gov? It actually will create a modified dietary plan for your child – individualized! Simply you put in your child’s age, gender, sometimes height and weight, and it will come up to the ounce of how much of each food group your child should be consuming a day.

Wow, so like calorie intakes, everything? All the things! All the things! So eat healthy, eat right, and check out myplate .gov!