School Routines

Two young girls are engaged in writing in a notebook, sharing ideas and concentrating on their work.

Smart After-School Routines

July 30, 2025

The school day may end mid-afternoon, but for families, the second shift often begins the moment kids walk in the door. Homework, snacks, activities, and downtime all compete for attention—and without a routine, those hours can quickly become chaotic. The good news? A thoughtful after-school rhythm can create structure that actually makes your evenings feel easier, calmer, and more connected.

Read More

Successful Back to School Habits for Children With ADHD or Anxiety

July 20, 2021

When it comes time to go back to school, a child who struggles with executive functions, or the ability to choose what to do and when, can be stressful. This stress, over time, may lead to anxiety.

Read More