Video
Welcome to our Video category — a curated collection of short, easy-to-watch clips designed to educate, support, and guide families on health, wellness, and everyday pediatric care. Here you’ll find quick tips, expert insights, and practical advice delivered in a simple, visual format that fits your busy lifestyle. Dive in to learn something new in just a few seconds.
Mealtime Magic: Creating Connection Beyond the Food
Dr. Chheda – 🍽️ Meal time isn’t just about food – it’s about connection, it’s about emotions. If you’re having power struggles, if there’s parental anxiety around the…
💤 5 Essential Health Tips for Kids: Sleep, Nutrition, Activity & Screen Time Balance
So a few healthy tips that we often forget about. The first is sleeping. It is important to sleep well at night, you know, averaging about eight to…
🧴 Teen Acne: Why Everything Needs to Come Off Your Face
Teenagers and acne – this is what I tell all my teenagers. Acne is caused by hormones and by bacteria. There’s not much I can do about hormones.…
🧼 Teen Acne Part 2: You NEED Soap! (A Pediatrician’s Plea)
Dr. Chheda – Teen Acne part 2. Now, whenever a teenager complains about acne, one of the first things I ask about is “How do you wash your…
🤗 Connecting with Your Moody Teenager: Physical Contact Without the Hugs
Dr. Chheda – We all need human contact. We actually need physical contact. Kids, toddlers are very easy – they’re always coming up to you, giving you a…
🚿 Goodbye Stink, Hello Clean: Teen Hygiene Tips from Start to Finish
Goodbye stink and hello clean! Have you ever looked back at your kids after you pick them up from sports and you smell something kind of nasty? Windows…
👶 Perfect Swaddle Technique: Sleep 2-3 Hours with a Newborn
Dr. Chheda – The whole point of swaddling a baby is to keep their arms by their sides. That’s what you want to do, because if their arms…
🧠 Blood-Brain Barrier: Why Newborns Need to Stay Home for 6-8 Weeks
Dr. Chheda – Around six to eight weeks of life, there is a barrier that forms that protects the entire brain from the rest of the body. This…
🐕 Barky Cough? It Could Be Croup – What Parents Need to Know
Dr. Chheda – If your child wakes up after a nap or in the middle of the night and they have a barky cough – it’s a really…
🏫 Why Every Parent Should Join Their School’s PTA
How was your week last week? It was pretty good, pretty busy. You know, we had lots of sports, some activities to do. Then oh, our local school…