Video

Welcome to our Video category — a curated collection of short, easy-to-watch clips designed to educate, support, and guide families on health, wellness, and everyday pediatric care. Here you’ll find quick tips, expert insights, and practical advice delivered in a simple, visual format that fits your busy lifestyle. Dive in to learn something new in just a few seconds.

6-Month Food Freedom: What Your Baby CAN Eat (Almost Everything!)

Dr. Chheda – When your baby reaches 6 months old and you’re advancing to solids, they can eat almost everything – with just two important exceptions: No honey.…

Teaching Kids Empathy Through Volunteering: A Pediatrician’s Guide 

Dr. Chheda – 🌟 Building Empathy Through Action ❤️Ways to Volunteer with Kids: Local Humane Society Helping with younger children Community service projects Organized volunteer programs 🌟Benefits of…

Why Newborns Should Only Drink Milk! 🍼

Dr. Chheda – Babies control their appetite by volume. When you feed your baby milk and their stomach is full, they will stop eating. They will close their…

Cold Foods and Sore Throats: Debunking This Common Myth 

Dr. Chheda – There’s an old wives’ tale that eating or drinking something cold will cause a sore throat. That’s not true, you know. We have cold popsicles…

The 6-Month Sleep Rule: Setting Your Child’s Sleep Habits Until Age 8

Dr. Chheda – Your baby’s sleep habits at 6 months become their routine until age 2 – and those patterns can last until age 8! Learn how to…

Teaching Kids About Contentment: Why Normal Days Are Actually Perfect

Dr. Chheda – We don’t talk about contentment much. We’re always trying to chase happiness and joy. Well, there is something to say about happiness, but think about…

Simple Joy: Why Sending Postcards Creates Special Memories for Kids

Dr. Chheda – 📮 Checking the mail today and all I have are bills. That’s all we get in the mail – no more personal mail anymore. But…

Does Milk Really Make Colds Worse? A Pediatrician Separates Fact from Fiction

Dr. Chheda – Does drinking milk really cause a cold or a cough, or cause a cold or a cough to get worse? Medically speaking, no, not really.…

Probiotic Guide: Which One to Choose & Why Variety Matters for Kids

Dr. Chheda – Which probiotic do I recommend? On a general basis, almost any probiotic is fine. What I do recommend is switching out the probiotic every month,…

Mental Health for Kids: Simple Ways to Release Emotions and Feel Better

Dr. Chheda – 🧠 When we talk about mental health, we also try to say don’t keep your emotions locked inside. Find some way to try to release…