Emotional Well-Being
Welcome to our Emotional Well-Being category page, a space dedicated to helping you support your child’s mental and emotional health. These blog posts cover topics designed to empower parents with tools, strategies, and insights to foster resilience, confidence, and emotional balance in children.
We understand that emotional well-being is just as important as physical health, and our goal is to provide resources that address the unique challenges children face as they grow. Whether you’re looking for ways to help your child manage stress, build self-esteem, or navigate big emotions, this category is here to guide you. Explore these posts to help your child thrive emotionally and develop the skills they need for a happy, balanced life.
Waiting for the arrival of a new baby is an exciting time for you. However, the same cannot necessarily be said for any older siblings.
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When it comes time to go back to school, a child who struggles with executive functions, or the ability to choose what to do and when, can be stressful. This stress, over time, may lead to anxiety.
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Many families are struggling to get back out. Knowing how to stay safe is a key part to keeping this anxiety in check.
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Your baby’s hair growth is probably mostly controlled by genetics. However, there are some things that you can do to boost your child’s hair growth. As holistic pediatricians, we believe a good diet and supplementation goes a long way.
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During an infant’s first year, parents often feel like they are on non-ending “diaper duty.” This can be a huge time suck, considering that on average, our little ones can use up to 10-12 diapers daily. Would you believe it if we tell you that there’s an easier and smoother way of doing it?
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Once your baby is ready for solid foods, introducing it to them can be a fun experience.If unsure, you can ask your pediatrician when you can start feeding your child with solid food. However, it is important to remember that there are specific foods that should not be given to your young one until…
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The good news is that there are several ways that you can reduce your stress, and help prevent stress-related illnesses.
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If you haven’t experienced it yet, you’ve heard of it…bedtime meltdown. It can range from fussiness to hours long stand-offs that comedian Jim Gaffigan once referred to as a “hostage situation in reverse. I’ll give you anything, if you just go back in there!” Once the situation has devolved into bribes and tears, it may be time to embrace a full evening bedtime routine.
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